Ways to respond in the moment
Small adjustments in the environment or daily routine can sometimes help reduce stress for both the person living with Alzheimer’s and the care partner. These may include:
- Speaking calmly and offering reassurance
- Reducing noise or visual distractions
- Creating predictable routines
- Adjusting lighting in the late afternoon or evening
What works may change over time, and flexibility is an important part of caregiving.
Taking care of yourself
Supporting someone with Alzheimer’s can be emotionally and physically demanding. Taking care of yourself is not optional — it is essential.
Consider taking breaks when possible, accepting help from others, seeking support from caregiver communities and discussing concerns with a healthcare provider. Caring for yourself helps you continue to care for your loved one.
Every caregiving experience is unique, but no one should navigate Alzheimer’s disease alone. To explore these topics in more depth, download A care partner’s guide to behavioral symptoms in Alzheimer’s, which offers practical tips, supportive guidance, and resources for care partners.